Topics Covered: If you are against something you cannot change; The opposites are secretly complimentary; You can't win freedom, you can only be free; You can't judge without resistance; Avoidance is the continuation of the consciousness that resists; We are not our thoughts and feelings; No one is free who worships an image or an icon; All understanding is in scale...

Topics Covered: Pain names what it blames so that it can keep us in its prison; Fools believe, wise men and women explore; In my weakness is Thy strength made perfect; Staying in the moment for a heartbeat longer; Stop talking to yourself; Analyzing the pain is a part of the pain; You can't identify with thoughts and feelings, and learn about them at the same time...

Topics Covered: The comfort of certainty is the conflict with the moment; False certainty and conflict are one thing; You can't serve two masters, you'll love one and despise the other; Stay awake, watchful, a witness to what "Real I" in you must go through; Everything the mind formulates as the next freedom is the next prison; Give up the idea of "perfect"...

Topics Covered: Desire is not the answer to the sense of being incomplete; Enter completely into the emptiness; What measures everything will never know what is immeasurable; Revelation of our consciousness is the beginning of not being afraid of it; The only thing that bothers us about anyone else is what we want from them; The first priority is to see something that...

Topics Covered: What does a difficult moment have to do with giving my life away?; Bearing the unpleasant manifestations of others; Do you think you're the only one who suffers?; Most men live lives of quiet desperation; Love is greater than the life it gives; Not my will but Thy will be done; Seeing the good in difficult moments; There is no such thing as discouragement without...

Topics Covered: Our hope is not in things seen; Being the witness of useless suffering; Use the fear of the future to find the fearless heart; Accept the moment as it is given as an act of higher Will; We don't want to fix ourselves, we want to see ourselves; Dismissal of habitual reactions; Awareness of the play of creation; Replace the idea of "faster" with "more aware"...

Topics Covered: Trying to change yourself; Wishing that I wasn't that; Attention is taken by the reaction; Not my will but Thy will be done; Sit in the light of awareness of my powerlessness; Of myself I can do nothing; It isn't "your" consciousness, it is our consciousness; Thy will is to see and reveal my will; Who you really are doesn't need a future; Joy is discovering that...

Topics Covered: Re-experiencing, reliving a memory; Mind wanting to escape the sound of itself; Real love doesn't punish the one who loves; Love doesn't separate; Love doesn't suffer over what was; Agree to consciously suffer our own consciousness; Remain the witness of consciousness instead of trying to change it; Being in the crucible of the crisis; See that the promise of...

Topics Covered: Being misdirected from the path; You are on this planet to understand the nature of suffering; The purpose of conscious suffering; We are the ground of all that exists; Mistaking a reaction for the only reality there is; Life is a journey in letting go; Everything you see is a part of your own consciousness; Stepping into the unknown; The Divine has already given you everything.

Topics Covered: Waiting for the other shoe to drop; Catch a glimpse of the message; Wisdom never dies; Protecting yourself from your own mortality is a fool's errand; Opposites come out of a unity; Recognize that the reaction is the answer to the challenge of the moment; Struggle consciously to wait where the message can reach you; Don't try to free yourself, that is what reactions do...

Topics Covered: Thoughts are the past; Thoughts are always incomplete; Be the witness of the judging consciousness; Seeing is not the same as thinking; Who and what you really are is immeasurable; Measuring yourself is misery; See what it is like to complain all the time; Real consciousness will not contradict itself; We do not escape a fear, we see through it; The present moment is...

Topics Covered: Conditioning is the extension of a consciousness trying to escape itself; Work to be conscious of a nature that never stops conditioning itself; The habitual tug of emptiness saying, "fill me"; Judging yourself is part of repetition; The moment we don't want is the level of consciousness that fears it; Crisis is a revelation factor; Identity and image are a singularity...