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  1. Start Choosing What You Really Want
    Special Lesson

    Start Choosing What You Really Want

    • Posted: 07/13/09
    • 300 words
    • 13 Views
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    Here is an exercise to help you take the first step up and away from self-punishing feelings. This exercise is called: Is This What I Really Want? You do not have to accept any inner condition that compromises your happiness. Read over the next sentence several times before proceeding further. It is never right to feel wrong no matter how right you may think you are to be feeling that wa...

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  2. Awaken the New Perception that is Pressure-Free
    Special Lesson

    Awaken the New Perception that is Pressure-Free

    • Posted: 06/22/09
    • 788 words
    • 6 Views
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    When we turn on a faucet connected to a hose with a small nozzle at its other end, we know from experience that we have to keep the hose in hand, otherwise we will likely get soaked chasing down the runaway end. What happens is that the water pressure, as it passes through the nozzle, transforms our ordinarily tame garden hose into the equivalent of a tethered rocket. With this picture in min...

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  3. Turn Your Fuming into Freedom
    Special Lesson

    Turn Your Fuming into Freedom

    • Posted: 05/11/09
    • 450 words
    • 11 Views
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    How many of us spend our precious time and energy fuming over what others may have done to us? Unseen in the steam of our heated emotions and churning thoughts is the one inescapable fact that we are the secret prisoner of anyone we wish to punish. And the more we would punish this person, the less freedom we have to be at peace with ourselves. Here's a beautiful lesson in invisible justice,...

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  4. Blame Schmame
    Short Talk

    Blame Schmame

    • Posted: 04/25/09
    • Time: 00:06:29
    • 2 Views
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    What's the difference between blaming someone else for the way you feel, and blaming yourself for something that you have done? There is no difference; they are both essentially the same. So what do blaming others and blaming yourself share in common? They are both an avoidance. We blame others for our negative states so that we don't have to do anything other than see the source of our suffe...

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  5. Don't Let Broken Expectations Bring You Down!
    Short Talk

    Don't Let Broken Expectations Bring You Down!

    • Posted: 11/25/08
    • Time: 00:12:02
    • 2 Views
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    When events do not go according to our expectations, we often light ourselves on fire with anger, blaming life for not having fulfilled our expectations. Then the mind will say, "That's it. I have figured it out. I will live the rest of my life without any expectations." But this one-sided mind does not see that thought as being an expectation in itself. Setting the expectation to have no fut...

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  6. Get to the Bottom of What's Betraying You
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    Get to the Bottom of What's Betraying You

    • Posted: 01/28/08
    • 370 words
    • 5 Views
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    One of the most difficult lessons we must face in our effort to win the war within ourselves has to do with the truth about our relationship with our own negative states: they fascinate us. That's right! But, why do we value them so? The answer will surprise you. We value negative states because of the strong sense of self we get from them. This may be very difficult for us to see, but a stro...

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  7. Enlightening is Better than Igniting Yourself!
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    Enlightening is Better than Igniting Yourself!

    • Posted: 12/10/07
    • 407 words
    • 5 Views
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    Blaming conflict-filled feelings on any condition, or person, outside of yourself is like getting angry at your shoes for being laced too tight. Most men and women recognize the need for a healthy balanced diet because good eating habits nourish the body. Good nutrition helps keep us agile and strong. And we also like to learn new skills to expand our interests. Challenging mental activities...

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  8. Stand on the Ground of Your True Self
    Special Lesson

    Stand on the Ground of Your True Self

    • Posted: 04/15/07
    • 1400 words
    • 3 Views
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    Our sense of self, the way we experience ourselves, is very much connected to the widely varying states of emotional energies that come into us and that seem to shape the nature of our individuality. But the fact of the matter is, there is no such separate self, at least not the way we presently experience it. There are just these ceaseless states of energy and the fleeting sense of self they...

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  9. Go from Storms to Sunny Skies
    Special Lesson

    Go from Storms to Sunny Skies

    • Posted: 03/05/07
    • 506 words
    • 3 Views
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    Doesn't it feel at times as though we are all shipwrecked on an island of confusion and stormy emotions? And that over time we've all but forgotten it's possible to live any other way? Where our days are spent either hiding from the storms, or building inadequate shelters to protect ourselves while doing nothing real to get rescued? Yet, something in us knows that there will never be an end to...

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  10. Step Up and Away from Punishing Feelings
    Special Lesson

    Step Up and Away from Punishing Feelings

    • Posted: 12/11/06
    • 965 words
    • 6 Views
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    No one really wants to talk about it, but the truth is there is a kind of evil spell hanging over each of us and our world as well. In fact, part of this global spell is our denial of its existence. It is called suffering. Everyone does it -- believing that their suffering somehow benefits them. That's how the spell works. Why else would anyone punish himself with unhappy feelings unless he ha...

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  11. Fulfill the Higher Plan for Healing Whatever Pains You
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    Fulfill the Higher Plan for Healing Whatever Pains You

    • Posted: 11/20/05
    • 969 words
    • 3 Views
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    If one day you bang your elbow and seven years later the same spot still aches, and now radiating pains are appearing in your fingers and shoulder, you would start to suspect that something in your body's system was amiss! You would conclude, virtually beyond any doubt, that your original injury never healed properly. By the very fact of its continuing presence in our body, we intuitively kno...

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  12. Two Ways to Raise Your Level of Spiritual Freedom
    Special Lesson

    Two Ways to Raise Your Level of Spiritual Freedom

    • Posted: 03/13/05
    • 487 words
    • 3 Views
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    Here are two proven ways you can learn to work in the Now to ensure that you reach ever-higher levels of personal freedom. Our honest examination of these spiritual assertions -- based upon our own life experience -- proves our need to realize their promise. For best results, first meditate on what each statement means in and of itself. Let the freedom it illustrates awaken in you the remembra...

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book

The Essential Laws of Fearless Living

Here is your step-by-step guide to building the foundation of a fearless life. Learn how to see through the illusion of limitation and become unstoppable.

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