Topic: Take a Vacation from Yourself and Leave Your Troubles Behind You (Classroom Talk 1/31/24)

Classroom Talk: 1/31/2024 - The awareness of the whole of ourselves is the cancellation of time... for in this undivided state of consciousness no memory is needed to produce a sense of self; instead, we gaze upon ourselves as we are: already a complete Being.

Topic: Freedom from the Painful Voices in Your Head (Classroom Talk 6/7/23)

Classroom Talk: 6/7/2023 - Here's the real reason why talking to ourselves about whatever is considered to be the cause of that "conversation" in our head is so exhausting: it's very hard work to make something (so big) out of what really amounts to nothing.

Topic: Lessons in Liberation from the Great Mandala of Life (Classroom Talk 2/1/23)

Classroom Talk: 2/1/2023 - All psychological suffering is born of unconscious resistance to life; it is the bitter fruit of the futile attempt to prove that our sense of self exists outside of the conditions that give rise to its revelation.

Topic: How to Walk Out of Any Painful Life Drama (Classroom Talk 8/24/22)

Classroom Talk: 8/24/2022 - We all want to be free of painful dramas in our life, yet refuse to see how we play a lead role in their daily appearance. Catching ourselves in a play of our own making -- hearing ourselves reiterate old lines even we are getting bored with -- sets the stage for closing the curtain on a show where we keep starring in our own suffering.

Topic: How to Recognize and Release Yourself from the Circle of Self-Induced Suffering (4/5/20 Classroom Talk)

Topic: How to Recognize and Release Yourself from the Circle of Self-Induced Suffering (4/5/20 Classroom Talk)

Classroom Talk: 4/5/2020 - Psychologically speaking, the pain & bane of our life is not just mistaking today's troubling event as proof of tomorrow's pain, but actually ensuring that it will be... by unconsciously resisting what is nothing more than a dark image generated by (our own) negative imagination.

Topic: Be Released from the Invisible Root of Fear (12/11/19 Classroom Talk)