In this short talk, "letting go" author Guy Finley explains that there exists within all of us a lower nature that is always operating unconsciously to get us to be the expression of its will. Awareness of that nature allows us to cease identifying with its mechanical movements.

To hold a wish to punish someone begins with the unconscious embrace of the very pain we wish to inflict.

By and large, everything we condemn in others is just a way of hiding something similar within ourselves.

It is impossible to change the relationship we have with the world around us without changing the relationship we have in ourselves, with ourselves.

We are spiritually free when we no longer want anything to do with sitting in judgment of others, regardless of their perceived transgression.

In this short talk, Guy Finley talks about how we are not intended to manipulate or control everything that we see within ourselves. We are instead intended to watch and witness what is being revealed so that a higher kind of reconciling force can act upon what has been disturbed within us.

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When the doctor taps your knee and it suddenly jerks, you don't get upset with your leg for jumping out of control. Why? Because in that moment, you realize your temporary jumpy experience is an involuntary physical reaction. But, how do you view your emotional reactions when they start jerking you around? Not only are they hard on you, but once they're done, you're then hard on yourself wi...

Self-realization author Guy Finley explains in this short talk that happier, healthier and brighter relationships with others become possible when we begin to let go of painful grudges and resentments within ourselves.

The secret purpose of that self-loathing nature in us -- that wants us to suffer today for what we could not do yesterday -- is not there to help us make straight our mistakes, but rather to ensure that we waste the rest of our days struggling to escape the ache of useless regrets. Awake! Detect and reject despair! It is not the guiding light it seems to be, but it is a cold heat that compromi...

When another human being falls short of our expectations and we realize that what we want is not going to happen, there is a way for us to elevate ourselves and the other person in that same moment.

Your True Self doesn't win in life by overpowering problems, but by revealing they never really existed as you once believed they did.