Letting Go

In this answer to a viewer's question, self-realization author Guy Finley talks about some of the opposition we will encounter -- within ourselves -- when we realize the need to let go of painful ideas we have long held about what it means to be "in control" of our lives.

What is sacrifice? Letting Go Author Guy Finley gives a new perspective on the idea of conscious sacrifice. Real sacrifice isn't having to make the difficult choice to let something go, but choosing instead to let go of my identification with it. As my understanding of "what is sacrifice" grows, I see what I'm really giving up is a fearful self, which makes it the perfect sacrifice.

Our present experience of life, its happiness or sorrow, is nothing more or less than what certain unconscious parts of us tell us it is. Before we can hope to change our life experience, we must stop trying to re-write the Book of Life and work instead to awaken ourselves from the dreams of the unseen storyteller within us.

How many times in your life have you acted not just against yourself, but perhaps against others because your actions were uninformed, and you were moved prematurely into a conclusion? Too many times to count really. And most of these premature conclusions had some negative taint to them -- judging somebody, arriving at some insistence based on incomplete information.

Why do I stay in a bad relationship with someone who gaslights me? We all want to know when to let go of a love relationship that is toxic. Guy Finley answers what is going on "within us" when we can't let go and stay involved in a bad relationship.

In this answer to a viewer's question, self-realization author Guy Finley talks about how our own questions about what to do about the anxiety we feel actually perpetuates the very anxiety that we want to get rid of.

In this short talk, bestselling "letting go" author Guy Finley explains that the feeling of being stuck is not actually due to the event that we perceive as being outside of ourselves. What really has us stuck is a mind that perceives life as it does, and then resists its own perception.

Letting go, at its heart, is an act of agreement with Life. It is an accord on our part with what the present moment tells us about ourselves as it unfolds before us, asking of us what it does. And what is it that Life is asking of us moment to moment? It's simple, really...

The following 7 Golden Rules of True Self-Fulfillment are not the same as the laws that govern this world; nor are they what govern the lives of the vast majority of the men and women who crawl upon it. As is true of all creatures, these individuals have the life they serve; by law, their nature is their experience.

In this video, bestselling inner-life author Guy Finley explains how resisting something is the same as placing your attention on the very thing that you say you don't want.

Letting go and spiritual growth are as rain is to a field of wildflowers: we blossom as beings only as we release ourselves from what is self-limiting. But why do this kind of work within ourselves? Even though it's obvious, it needs to be stated: we struggle with whatever we do -- with whatever personally compromises us or our contentment in life -- so that we might realize a greater...

Have you ever noticed that when you're under the cloud of some negative state, what you do to try to "make things better" actually makes the situation worse? Struggling to free yourself from your own negative reactions is a bit like throwing gasoline onto a fire, isn't it? Recognizing that you get trapped in this pattern of taking action that neither relieves nor rescues you from...