There is a hidden part of you that knows, without thinking about it, how to always be perfectly relaxed, carefree, and in command. This higher intellectual and emotional intelligence is to your present thoughts and feelings as is the mighty oak to its own spreading branches. Once you come into contact with its perfect strength and power, you'll wonder how you ever lived without it. Great mas...

Blaming conflict-filled feelings on any condition, or person, outside of yourself is like getting angry at your shoes for being laced too tight. So here is an effective inner life step designed to help you grow and develop greater spiritual strength: No matter what happens, never blame anyone -- or anything -- for the way you feel. Rising above the blame game is the same as learning how to be...

The purpose of true spiritual study is to begin a very slow and steady process by which the human mind that is willing to be educated is brought into the presence of new understanding. This new understanding is not something that you can give to yourself, but it must start with certain ideas that are intended to come between you and your present suffering. Presently our suffering feeds on itse...

There is an immense reason why we do not develop spiritually. It is because when it is time to act, our intellects become frozen and get locked up in the trap of "should I" or "shouldn't I.". Instead of properly acting on impulse in the present moment, we have become people who always defer to a conflict that exists in thought. Every impulse to act is the same as the opportunity to discover a...

Do you think for a moment that God is ever disappointed with the moment that He has made? Your personal unhappiness is because you are disappointed with yourself. In reality, who you really are is not apart -- not separate from -- the moment that God has made. The moment and you are the same thing. Whenever you can catch anything in you that feels disappointment or discouragement, drop it ins...

It is impossible to change the relationship that you have with the world around you without changing the relationship that you have in yourself, with yourself. This is the secret teaching of the ages, including being the root of Christ's teaching, as it directly relates to the necessity of a new mind. Our task, if we want to be free human beings -- if we want a life in which we no longer...

Growing is natural. Our bodies grow by themselves. Our psychologies change as well, mirroring the growth of our physical body. And as we grow physiologically, a psychology is necessary to adapt to the desires of our growing physical bodies. We tend to equate growing physically with psychological, spiritual growth. But what really takes place is, with the passage of time, our psychologies simpl...

When those familiar feelings wash over us that we have somehow failed at something, or that we are sure to face defeat should we endeavor to claim some personal higher ground, we can do much better than allow ourselves to be carried away by these dark waves. We can call upon the following five light-filled truths to realize new self-victory. Study these friendly facts until they tell you why t...

If you haven't noticed this yet about yourself, it's easy to see in others: we each seem to carry the weight of the world on our shoulders. The nature of this burden may change with age. When young, we feel the weight of having to choose a direction in life. As adults, we feel encumbered by all the perceived requirements of an active life: trying to control events, win acceptance, maintain rel...

Whenever you come upon a healing idea or a rescuing truth, it is almost always a surprise that you could have missed something that was so obvious for so long. Do you know the feeling? More than anything else, a glimpse of a Timeless Truth is a lot like rounding a bend and suddenly seeing something you know you knew a long, long time ago; like discovering all over again a special place you onc...

Have you ever had appear in your mind the image of someone who hurt you, or run a whole mental movie about something that didn't work out, so that in recalling the event you actually relived the sense of loss? How does such a painful image seem to stay in the mind, especially given the fact of how much we struggle to make it go away? We all know how it feels to try and "fix" such visitations,...

What do we need to do to rise above the limitations of our present understanding -- limitations that, seen or not, play a role in our daily dose of heartache? The answer may surprise you! Truth teachings throughout the ages tell us that healing the hidden and hurting places in our heart begins with becoming conscious of them. We are taught that we cannot free ourselves of anything that we refu...