Stress / Anxiety

Remastered Classic Talk: 01/20/16 - The psychological weight of any pressing moment is the same as whatever level of importance is assigned to it by an unconscious part of us; this lower level of self looks for any situation where it can add "a cubit to its stature" by first imagining some unmanageable burden into existence so that then... it can feel itself struggling to carry its own impossible load!

Classroom Talk: 8/21/2024 - We end the conflict inherent in reliving any painful memory as we awaken to see that no such time, let alone any tormenting thought associated with it, exists outside of an unseen temptation to identify with - and then relive - the unwanted experience of what we've agreed to remember...again!

Classroom Talk: 2/7/2024 - Either we have command over our negative reactions or -- without ever knowing so -- our reactions take command of us, making us little more than unwitting servants of whatever painful thought or feeling we've empowered to push us around.

Classroom Talk: 1/17/2024 - The endless -- and futile effort -- to complete yourself in a time to come is as hopeless as trying to free yourself from a pressing hunger pain by believing the more time you spend reading the menu of your favorite restaurant, the fuller you're going to feel.

Classroom Talk: 12/6/2023 - Go through some fear you're sure you can't... and come out on the other side stronger, wiser, and with more faith. Go around any anxious worry or doubt... and never come out.

Classroom Talk: 9/27/2023 - You can't learn how to be; it's impossible. But you can see through the futility of the endless struggle to make yourself (feel) real. So, yes: it's hard to die to the hope that some time yet to come holds the key, but it does get easier the more you realize that whatever freedom you've imagined... doesn't exist without the fear that it doesn't.

Classroom Talk: 5/24/2023 - There can be no fearful thought of any time to come -- let alone the anxious struggle to control -- or otherwise avoid it -- without resisting a moment that has no existence outside of how we've unconsciously imagined it!

Classroom Talk: 5/10/2023 - Never fight with life; your struggle is not with what opposes you, but rather with what you have yet to understand about the opposing forces that live within you.