Stress / Anxiety (221)

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  1. Stop Avoiding Tension and Start Relaxing
    Short Talk

    Stop Avoiding Tension and Start Relaxing

    • Posted: 12/10/20
    • Meeting: 11/11/20
    • Time: 00:02:51
    • 55 Views
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    In this short talk, bestselling "letting go" author Guy Finley talks about how we can understand painful tension in a new way so that, instead of being tormented by it, we use it as a source of revelation and release from the false self that blames everything outside of itself for its pain.

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  2. The Death of Fear
    Short Talk

    The Death of Fear

    • Posted: 3/14/18
    • Meeting: 2/25/18
    • Time: 00:03:45
    • 3 Views
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    All forms of psychological fear are created and sustained out of an uninvestigated relationship with a lower part of us that lives in perpetual fear of its own death. Until we understand that this fear is not "our" fear, but exists because of an unseen attachment to an imagined identity, it will continue to have authority over us.

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  3. Let Awareness of What You Feel Go Before You (Excerpt)
    Short Talk

    Let Awareness of What You Feel Go Before You (Excerpt)

    • Posted: 11/23/16
    • Time: 00:03:39
    • 0 View
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    In this short video, Guy Finley talks about why anything that we are not aware of -- both internally and in the external world -- affects the way we feel and directs our actions accordingly. Becoming conscious of our interior state as well as our immediate external environment allows us to see tension and anxiety that is present within us without letting it take us over.

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  4. Let Awareness of What You Feel Go Before You
    Short Talk

    Let Awareness of What You Feel Go Before You

    • Posted: 10/3/16
    • Time: 00:04:02
    • 2 Views
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    In this short talk, Guy Finley talks about why anything that we are not aware of -- both internally and in the external world -- affects the way we feel and directs our actions accordingly. Becoming conscious of our interior state as well as our immediate external environment allows us to see tension and anxiety that is present within us without letting it take us over.

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  5. Start Seeing the Unsuspected Source of Why You Rush
    Short Talk

    Start Seeing the Unsuspected Source of Why You Rush

    • Posted: 9/30/16
    • Time: 00:03:43
    • 1 Views
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    As you persist with the intention to slow down, you will gradually come to see that underneath your rushing is an agitation that is actually meant to stir a higher awareness in you.

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  6. The Secret Source of Anxiety and Its One True Solution
    Short Talk

    The Secret Source of Anxiety and Its One True Solution

    • Posted: 3/7/16
    • Time: 00:03:40
    • 3 Views
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    Guy Finley talks about how rushing and being chronically late for appointments is connected to an unseen greedy nature that is always attempting to reconcile the moment in accordance with its own selfish interests.

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  7. See the Secret Sorrow That Hides in Multitasking
    Short Talk

    See the Secret Sorrow That Hides in Multitasking

    • Posted: 7/6/15
    • Time: 00:01:21
    • 4 Views
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    In this brief clip, Guy Finley explains that "multitasking" is actually the expression of a form of greed, which has its root in fear.

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  8. For Those of You Who Attend the Study Groups: Why It's Important to Risk Speaking or Asking Questions
    Short Talk

    For Those of You Who Attend the Study Groups: Why It's Important to Risk Speaking or Asking Questions

    • Posted: 10/9/14
    • Meeting: 9/28/14
    • Time: 00:02:00
    • 1 Views
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    Topics covered: persisting, persistence, speaking your heart, from the heart, affirming what you know is true, nervous, spiritual warrior, courageous...
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  9. Learn to Watch as Emotions Dissolve
    Short Talk

    Learn to Watch as Emotions Dissolve

    • Posted: 6/7/13
    • Time: 00:01:35
    • 6 Views
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    When it comes to fear, anxiety or any other kind of negative state, we can learn to observe and bear the state that is being revealed so that a new understanding of the moment can begin to dawn within us.

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  10. Learn to Act or Be Acted Upon
    Short Talk

    Learn to Act or Be Acted Upon

    • Posted: 6/19/09
    • Time: 00:03:19
    • 5 Views
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    There is an immense reason why we do not develop spiritually. It is because when it is time to act, our intellects become frozen and get locked up in the trap of "should I" or "shouldn't I.". Instead of properly acting on impulse in the present moment, we have become people who always defer to a conflict that exists in thought. Every impulse to act is the same as the opportunity to discover a...

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  11. Behold
    Article

    Behold

    • Posted: 11/22/04
    • 23 words
    • 1 Views
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    This special writing complementing Guy's talk of November 21st, 2004, contains hidden treasures that hint at an entirely new way of living.

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book

The Essential Laws of Fearless Living

Here is your step-by-step guide to building the foundation of a fearless life. Learn how to see through the illusion of limitation and become unstoppable.

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