Stress / Anxiety (238)

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  1. Go Beyond Painful Limitation to Realize Fearless Being
    Featured Talk

    The Sure Cure for Painful Stress and Tension

    • Posted: 7/7/22
    • Meeting: 7/6/22
    • Time: 01:00:30
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    Classroom Talk: 7/6/2022 - Part 1: No stress or tension exists outside of the seed of some desire from out of which it grows. Part 2: Everything is better without tension!

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  2. Go Beyond Painful Limitation to Realize Fearless Being
    Featured Talk

    How to Outgrow the Feeling of Being Overwhelmed

    • Posted: 4/28/22
    • Meeting: 4/27/22
    • Time: 01:00:32
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    Classroom Talk: 4/27/2022 - As surely as open skies can't be overcome by any cloud that may pass through them, neither can our True Nature be overwhelmed by any "dark" moment of life, regardless the shadow it seems to cast over it.

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  3. Go Beyond Painful Limitation to Realize Fearless Being
    Featured Talk

    Freedom from the Prison of Anxious Thought and Feelings

    • Posted: 4/7/22
    • Meeting: 4/6/22
    • Time: 00:54:08
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    Classroom Talk: 4/6/2022 - The ability to explain our fears to ourselves -- all the "valid" reasons we have for feeling anxious about "tomorrow" -- is not wisdom. Wisdom is the Light by which we see the following truth: there is no experience of psychological fear that doesn't begin without first having imagined a threat to some equally imagined sense of security.

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  4. 7 Words to Help Liberate Yourself from Fear, Anger, and Worry
    Advanced Inner Life Talk

    7 Words to Help Liberate Yourself from Fear, Anger, and Worry

    • Posted: 3/22/22
    • Meeting: 3/20/22
    • Time: 00:58:40
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    Classroom Talk: 3/20/2022 - You will never agree to spend another moment attending to worried thoughts and feelings once you realize that they don't care about you at all!

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  5. Be a Thought-Dropper and Watch Anxiety Fade Away
    Short Talk

    Be a Thought-Dropper and Watch Anxiety Fade Away

    • Posted: 3/18/22
    • Meeting: 2/20/22
    • Time: 00:05:02
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    In this answer to a viewer's question, self-realization author Guy Finley talks about how our own questions about what to do about the anxiety we feel actually perpetuates the very anxiety that we want to get rid of.

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  6. You Are Not Your Memories
    Short Talk

    You Are Not Your Memories

    • Posted: 2/10/22
    • Meeting: 1/26/22
    • Time: 00:03:56
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    In this answer to a viewer's question, "self-realization" author Guy Finley explains that we are not our memories, and that we can connect ourselves to a higher life that never disappears, even when our memories may.

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  7. Go Beyond Painful Limitation to Realize Fearless Being
    Featured Talk

    Discover the Unseen Source of Stress, Anger, and Fear

    • Posted: 11/11/21
    • Meeting: 11/10/21
    • Time: 00:56:41
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    Classroom Talk: 11/10/2021 - To see that what makes unwanted moments feel so important to us can't be separated from a powerful, but false sense of self provided by these same painful feelings... is the first step in separating ourselves from an unconscious nature that doesn't care what it feels as long as that stress, anger, or fear supports its insatiable need to feel important.

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  8. Find the One True Answer to Any Painful Question
    Advanced Inner Life Talk

    Take the First Step in Freeing Yourself from Painful Stress and Tension

    • Posted: 10/18/21
    • Meeting: 10/17/21
    • Time: 00:59:24
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    Classroom Talk: 10/17/2021 - Part 1: So great is the need of the false self to feel "important" that it never stops imagining what it must have to feel that way; so that, by default, it lives in an almost constant fear of any moment it sees as a threat its desired sense of self. And, as incredible as it seems, it uses this ensuing state of self-created tension as proof that the crowning...

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  9. Find the One True Answer to Any Painful Question
    Advanced Inner Life Talk

    Learn to Release Painful Anxiety and Self-Doubt and Realize Your True Self

    • Posted: 8/16/21
    • Meeting: 8/15/21
    • Time: 00:56:26
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    Classroom Talk: 8/15/2021 - Part 1: A rose doesn't "try" to be beautiful; it never struggles to win one's attention, or to prove its value. Any part of us -- pressing on us to try and make a favorable impression -- of any kind, upon anyone for any reason -- is a form of useless suffering born of trying to escape the fear of being seen as "no one."

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  10. Freedom from Anxious Thoughts and Feelings Starts Here
    Featured Talk

    Freedom from Anxious Thoughts and Feelings Starts Here

    • Posted: 5/6/21
    • Meeting: 5/5/21
    • Time: 01:00:41
    • 153 Views
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    Classroom Talk: 5/5/2021 - Peace of mind is not some "place" we can rush to; fulness of heart is not a possession to be claimed. We can only realize that these Divine gifts – of a quiet mind and overflowing heart – have already been given to us: an interior discovery which may prove to be the most difficult thing we will ever agree to do in this life.

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  11. Transform Painful Anxiety into Perfect Self-Command
    Featured Talk

    Transform Painful Anxiety into Perfect Self-Command

    • Posted: 4/1/21
    • Meeting: 3/31/21
    • Time: 00:56:39
    • 157 Views
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    Classroom Talk: 3/31/2021 - Part 1: All forms of anxious rushing through life are the painful effect of an impossible task: trying, in vain, to complete ourselves... by serving an incomplete, compulsive nature that always has one more task to get through before it can rest in its imagined place of peace. Part 2: There is a momentary peace...

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  12. Stop Avoiding Tension and Start Relaxing
    Short Talk

    Stop Avoiding Tension and Start Relaxing

    • Posted: 12/10/20
    • Meeting: 11/11/20
    • Time: 00:02:51
    • 55 Views
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    In this short talk, bestselling "letting go" author Guy Finley talks about how we can understand painful tension in a new way so that, instead of being tormented by it, we use it as a source of revelation and release from the false self that blames everything outside of itself for its pain.

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book

The Essential Laws of Fearless Living

Here is your step-by-step guide to building the foundation of a fearless life. Learn how to see through the illusion of limitation and become unstoppable.

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