Stress / Anxiety

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  1. Kick Fear and Worry Out of Your Life with This Silent Shout
    Insight Timer Talk

    Kick Fear and Worry Out of Your Life with This Silent Shout

    • Posted: 04/27/24
    • Meeting: 04/27/24
    • Time: 00:41:23
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    The mind asleep to itself doesn't realize it creates the stress and strain it can't stop trying to rescue itself from; and that the more it struggles to think of a way out of its self-induced conflict, the greater grows its struggle.

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  2. Student Q&A with Guy on "The First Step in Saving Yourself from the Most Painful Illusion on Earth" (3/13/24)
    Student Q&A with Guy

    Student Q&A with Guy on "The First Step in Saving Yourself from the Most Painful Illusion on Earth" (3/13/24)

    • Posted: 03/14/24
    • Meeting: 03/13/24
    • Time: 00:19:18
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    Topics covered: What you suffer from and don't know that you suffer from are all of your solutions to your suffering; What is the one thing you always do in a moment you fear or dread? You look for a way to rescue yourself; Your rescuing actions are inseparable from the moments that you feel are wrecking your life; What is it that gives me the solution to my reactions? The consciousness that has that reaction...

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  3. Online Study Group Meeting for Monday (2/12/2024)
    Study Group Recording

    Online Study Group Meeting for Monday (2/12/2024)

    • Posted: 02/13/24
    • Meeting: 02/12/24
    • Time: 01:01:28
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    Topic: Stop Getting Worked Over by Anxious Thoughts and Feelings (Classroom Talk 2/7/24)

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  4. Stop Getting Worked Over by Anxious Thoughts and Feelings
    Featured Talk

    Stop Getting Worked Over by Anxious Thoughts and Feelings

    • Posted: 02/08/24
    • Meeting: 02/07/24
    • Time: 00:53:25
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    Classroom Talk: 2/7/2024 - Either we have command over our negative reactions or -- without ever knowing so -- our reactions take command of us, making us little more than unwitting servants of whatever painful thought or feeling we've empowered to push us around.

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  5. Online Study Group Meeting for Monday (1/22/2024)
    Study Group Recording

    Online Study Group Meeting for Monday (1/22/2024)

    • Posted: 01/23/24
    • Meeting: 01/22/24
    • Time: 00:59:28
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    Topic: Step Out of the Anxious Rush and Into Your Real Life (Classroom Talk 1/17/24)

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  6. Student Q&A with Guy on "Step Out of the Anxious Rush and Into Your Real Life" (1/17/24)
    Student Q&A with Guy

    Student Q&A with Guy on "Step Out of the Anxious Rush and Into Your Real Life" (1/17/24)

    • Posted: 01/18/24
    • Meeting: 01/17/24
    • Time: 00:27:42
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    Topics covered: The mind that is blind is first and foremost blind to the fact that it doesn't see; Your whole life is meant to be spent aware of being endlessly given something new to see, to see everything that is passing through you; What if the whole of your life is about what you have yet to see about yourself? You must sincerely wish to see what you are being given to see...

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  7. Step Out of the Anxious Rush and Into Your Real Life
    Featured Talk

    Step Out of the Anxious Rush and Into Your Real Life

    • Posted: 01/18/24
    • Meeting: 01/17/24
    • Time: 00:57:02
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    Classroom Talk: 1/17/2024 - The endless -- and futile effort -- to complete yourself in a time to come is as hopeless as trying to free yourself from a pressing hunger pain by believing the more time you spend reading the menu of your favorite restaurant, the fuller you're going to feel.

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  8. Online Study Group Meeting for Monday (12/11/2023)
    Study Group Recording

    Online Study Group Meeting for Monday (12/11/2023)

    • Posted: 12/13/23
    • Meeting: 12/11/23
    • Time: 01:00:56
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    Topic: Stop Being Bullied by Your Own Stressful Thoughts and Feelings (Classroom Talk 12/6/23)

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  9. Stop Being Bullied by Your Own Stressful Thoughts and Feelings
    Featured Talk

    Stop Being Bullied by Your Own Stressful Thoughts and Feelings

    • Posted: 12/07/23
    • Meeting: 12/06/23
    • Time: 00:51:38
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    Classroom Talk: 12/6/2023 - Go through some fear you're sure you can't... and come out on the other side stronger, wiser, and with more faith. Go around any anxious worry or doubt... and never come out.

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  10. Online Study Group Meeting for Monday (10/2/2023)
    Study Group Recording

    Online Study Group Meeting for Monday (10/2/2023)

    • Posted: 10/03/23
    • Meeting: 10/02/23
    • Time: 01:07:01
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    Topic: Set Down Your Struggles and Be... Free (Classroom Talk 9/27/23)

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  11. Set Down Your Struggles and Be... Free
    Featured Talk

    Set Down Your Struggles and Be... Free

    • Posted: 09/28/23
    • Meeting: 09/27/23
    • Time: 01:03:19
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    Classroom Talk: 9/27/2023 - You can't learn how to be; it's impossible. But you can see through the futility of the endless struggle to make yourself (feel) real. So, yes: it's hard to die to the hope that some time yet to come holds the key, but it does get easier the more you realize that whatever freedom you've imagined... doesn't exist without the fear that it doesn't.

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  12. Online Study Group Meeting for Monday (5/29/2023)
    Study Group Recording

    Online Study Group Meeting for Monday (5/29/2023)

    • Posted: 06/01/23
    • Meeting: 05/29/23
    • Time: 01:02:08
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    Topic: Walk Away from Anxious Thoughts and Feelings Before They Work You Over! (Classroom Talk 5/24/23)

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book

The Essential Laws of Fearless Living

Here is your step-by-step guide to building the foundation of a fearless life. Learn how to see through the illusion of limitation and become unstoppable.

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