Topics covered: You live your life through the eyes and I's you see through; Reactions are memories; Thought is a form of ceaseless discontinuity; You live with a constant sense of being overwhelmed by life; Your life is not separate from all of life; You cannot grow as a true spiritual man or woman until you're willing to assume responsibility for the whole world; What to do with pain when yo...

Topics covered: Review of the lunch exercise to come back to double attention while sensing your emotional state before taking a bite of food; One of the main reasons for a spiritual exercise is to see that you're asleep; Setting an intention is a deliberate invitation for second force; Most of what we call emotion is just the byproduct of whatever thoughts are passing through us; We want to b...

Topics covered: Review of the Friday night exercise; There are parts of you that are dedicated to defeating your higher intentions; Desire is the root of identification, which attracts unwanted events; The whole of the universe is established to help you enjoin a relationship with the divine; The act of setting an intention produces second force; You should get to know every single voice that...

Topics covered: Discussion of the lunch exercise to wait three seconds before talking; Exercises are not given or practiced to achieve a result, they are intended to allow you to see what is within your power and what is not; The patterns you have are the tracks of a self within you; The character creates the pattern, not vice versa; Put your attention on the pattern maker; Real change doesn't...

Topics covered: Discussion of the new active double attention exercise; Imagination is the ultimate enemy of the aspirant; Intuition is the key to insight; Intuition is the indicator of another order of being that comes from above; When we say that something comes to us from 'above' we mean from the fourth dimension, another order of time that holds passing time; The world is upside down with...

Topics covered: Reports on the Lunch Exercise; With your wish to work on yourself comes an opposite force that tries to keep you asleep; You cannot mix worlds; You have a fragile tether to the part of yourself that can be changed; The real journey begins without knowing the destination; This work is a linkage; We are the ones we've been waiting for; No humility, no faith, no faith, no hope; A...

Topics covered: For a long time you believe that the feeling you have about your life is who you are; Any sense of self derived from a thought or feeling is imaginary and temporary; The only way you approach the kingdom of heaven is by dying to the kingdom of earth within; We're meant to be like homing pigeons -- no matter where I'm dropped, I go back home; You must ask yourself, what is my wo...

Topics covered: Review of the new double attention exercise with self-remembering; An event is a form of light; Resistance is a form of similarity; This work is about getting your heart completely opened and aligned; Toxic people don't cause negativity, they reveal it; Light isn't afraid of the dark; Once you become interested in what disturbs you, you are close to being free of it; Everything...

Topics covered: There's a difference between intellectual understanding and emotional need; 'Little I' doesn't exist without the mind that brings up the opposites; To be a human being is to be a seed; A human being is a living disturbance; Your pain is sown into you by God himself; The existence you've been given is in eternity; Having life move through you vs. being moved by life; I can't vs.

Topics covered: Discussion of the 'Dead I' lunch exercise; Your true spiritual eyes are centered in your heart; As you learn and grow you are subjected to less and less laws, spiritually speaking; Stop taking psychological selfies; One simple impression can turn into a life-saving event; It is the nature of energy to degrade; The only thing that blocks your way or troubles you in any moment is...

Topics covered: There is an insatiable, hungry ghost that lives in a human being and its life is tomorrow; The wanted is not an answer to the wanter, it's an extension of it; The nature that wants doesn't exist without the feeling of being incomplete; The world you long for has nothing to do with anything you can think of; You arrive at the new world when you die to the one you're in; A spirit...

Topics covered: It takes a long time to start doubting your habitual, useless suffering; The work gives you a way to look at what you've been blind to; Nothing is worse for you than to be negative; Collapsing into an identity vs. collapsing into awareness; You don't recognize your suffering when you start to suffer; The teachings must come from this time; Be more aware of what is happening ins...