In order to have a sunny life on a moment-to-moment basis, you must be willing to let something new happen to you. No one sincerely asks for a new life until they are thoroughly dissatisfied with the old one. Letting go of the old ideas is the only way to really invite something new. This is what we are learning to do with the help of these higher ideas. Let's look at one example of how our...

In this answer to a viewer's question, inner-life author Guy Finley talks about doing the right thing in our relationships with others, and how unconditional love does not mean unconditionally tolerating people who repeatedly refuse to see where they are hurting themselves and others.

The more we intend to uncover the parts of us complicit in creating self-defeating patterns such as addictive behaviors and codependent relationships -- and how we're always dragged down by this unconscious proclivity -- the more liberating discoveries we will make. It's a law: Ask to see the truth (of yourself) -- then do what you must to be granted that revelation...

Negative states are not mandatory; believe it or not, they are voluntary! Proving this to ourselves is the first step in walking out of the psychological prison created by our current misperception of reality. Imagine for a moment you're driving home from work, and you've just come from having a pretty rough day at the office. As you drive along, your eyes see the road before you, but your...

Learn to detect negative feelings that imply there's nothing that can be done about the way you feel at the moment.

We can use everything that is thrown at us (right or wrong) to walk away from what is wrong within ourselves.

ED: Hello. I'm Dr. Ellen Dickstein and I'm here with inner life author, Guy Finley, to talk about letting go. Guy, some years ago you wrote a bestseller called The Secret of Letting Go that had a tremendous response all over the world, and you've just come out with a new book, Let Go and Live in the Now. There must be a lot of people all over the world who sense that they're hanging on to some...

Nearly all of humanity is asleep to itself; six-and-a-half billion "sleep-walkers" who -- even as they move through life -- are all but oblivious to the reality of the invisible worlds within them shaping their lives.

Let me tell you a little story. An aspirant, someone who wanted to make the discoveries that you and I are interested in, went to the master that she was working with, and wanted to know why it was that her transformation machine -- which was designed to turn lead into gold -- wasn't working the way it was when she saw her master use it. She says to him, "Look. I know it's built the same way. It's got the same parts. What's wrong?...

Every one of us knows -- from somewhere deep in the heart of us -- we were not created to spend our lives contesting whatever dominates us in the moment. And yet, we can see how each unwanted state that washes over us is replaced by another state of some similar ilk. It's pretty clear: we're never truly in possession of ourselves, unless we believe that not wanting to be...

Living within us dwells an order of being that knows, without thinking about it, what is authentically good for us. The problem isn't that this higher level of being--with its natural, calm command--is actually missing just when we need it most. The real problem is that we forget it!

Science now knows what enlightened sages have been saying since time began: The true nature of all things is change. Everything is always becoming. Which means nothing can be truly considered without taking into account those forces driving these invisible changes. What science has yet to learn is that these governing forces working behind all becoming possess their own intelligence, and th...