Part 1 Unseen by those who feel empty, resisted by those always in a rush, feared by those who resist change, is this inescapable spiritual fact concerning emptiness, anxiety, or fear: our lives are full of what we fill them with! Part 2 When it comes to desires, they can either be a part of your world, serving as intended or, you can be a servant of their world, indentured to time, and des...

Topics covered: How do you let down the barriers in your heart that are created by pain; Is it possible to move from lower to higher consciousness from a dualistic mind; How long does it take to see results from awareness practices; Is compassion linked to accepting one's unfulfilled desires; Can one's inner being be seen; How do you know if you've found the true source of your negative emotio...

The "healing" we need, the sense of wholeness for which we search, has nothing to do with adding anything to ourselves. This needed healing comes from recognizing that the pain we have -- along with the suffering inherent in being negative over this pain -- is born out of participating in a series of illusions that have been handed down from generation to generation!...

The following eight points are essential spiritual truths. Individually they represent vital lessons that must be learned along the Path to Real Life. Collectively these same truths hint at the promise of a spiritual power for which there is no substitute: The certainty, compassion, and quietude of a mind filled by the Light of Truth. For the best results read each of these separate truths...

Classroom Talk: 10/17/2021 - Part 1: So great is the need of the false self to feel "important" that it never stops imagining what it must have to feel that way; so that, by default, it lives in an almost constant fear of any moment it sees as a threat its desired sense of self. And, as incredible as it seems, it uses this ensuing state of self-created tension as proof that the crowning...

Student Talks: 10/22/2021 - Key Lesson: So great is the need of the false self to feel "important" that it never stops imagining what it must have to feel that way; so that, by default, it lives in an almost constant fear of any moment it sees as a threat its desired sense of self. And, as incredible as it seems, it uses this ensuing state of self-created tension as proof that the crowning...

GF: Welcome to our chat tonight, and Happy New Year to the Friends of Truth. Yes, the promise of another New Year is here, and this hopeful idea brings us right to these questions: What must one do if one truly intends to make a new beginning? What is our part in fulfilling this promise of Newness latent but hidden in ourselves? We ask these questions in the spirit of the Newness that we hope...

Each of us grows physically without any real inner struggle on our part. Our bodies mature; we learn to tie our shoes, and dance, and do gymnastics. Social skills develop naturally. We grow in our mental abilities as well: we learn a new language, expand our knowledge to grasp a scientific theory, or learn a set of mathematical axioms. This, too, is natural. However, inwardly, emotionally for...

When at last we see how our present sense of self is little more than a derivative of relationships with things outside of us, and realize that most of our pain is the negative byproduct of these unseen attachments, we start to want to have our own life.

Letting go of who you think you are and making contact with the Secret Self are actually one and the same. But what is the Secret Self? We don't have to look upon this invisible part of ourselves as anything mysterious, for it is not. In fact, this sacred nature within wants only to reveal itself and to show those with eyes to see the wonders of their own hidden heavens. This is what our s...

The greatest, and ultimately the most important quality any of us possess is our love for what is True; and part of that truth includes being able to see that we did not seed this rarest of loves into our own heart. But, as long as we are willing to put this love within us -- still in its seedling form -- before all other desires, the same Truth that planted its Love in us will see its fruitio...

ED: Hello. I'm Dr. Ellen Dickstein, and I'm here with inner life author, Guy Finley. We're going to be talking about letting go of negative states. Guy, I was thinking about this topic today and I actually had to laugh, because I thought you'd never expect to hear two people talking about letting go of a hot pot handle. There seems to be a wisdom of the body that knows if something is causing...