To believe that we’re only as worthwhile as others agree to see us burdens us with feeling that winning the good opinion of others is somehow our responsibility. Such a mistaken mindset leaves us the perennial victim of our relationships, and never the victor in them. The only way we can be released from any painful sense of false responsibility is to see that it is based in a false belief...

Key to sailing through any crisis is learning to deal first with the fact of fear, instead of what fear says is the fact. What am I looking at when I'm dealing with what fear says is the fact? An event has taken place and fear says, "Oh my God, look at this!" But the event is gone, so what am I looking at? Am I looking at the fact? No.

When we have moments where someone or something does what is upsetting to us, we look out and see a world that is out of order, do we not? And the pain we are experiencing in that moment cannot be separated from our perception that this person, this thing is wrong and out of order.

Welcome the following list of 25 largely invisible, and therefore mostly unrealized actions of love. Please note, as part of your study, the contrast between what Love IS... and what Love never does because its Divine nature is incapable of contradicting itself...

As difficult as it may be to see, always strive to remember the following truth: The way you feel about any given moment is because of what you think you know about that moment. In other words, while it may seem that you're frustrated because you want to understand your experience, the truth is, it's your present level of being that's creating your frustration as well as the..."

Almost every kind of unhappy feeling is the result of mistaking the partial for the whole. What this means is that when we don't see the whole picture, we are likely to act in a way that is self-defeating. One example of this would be that terrible sinking feeling that comes with learning too late, after you've become upset, that things weren't the way you were so sure they had been. That, in...

We are all notes. We are all the notes of the kingdom. Each of us is able to resonate with things we would never dream could produce either such a soothing or scary resonance in us. What should be evident in this fact is that when the "sound," or manifestation, of someone else sets us off and sends us into a fit, it is not their vibration that vexes us and makes us a "victim." What really dist...

One of the most difficult aspects of true inner work is the gradual, but necessary, discovery of just how divided one is within him- or herself. It sounds good to be an inner-adventurer, to "boldly go where no one has gone before"...but in practice, it's another whole story. Our present sense of self is based, almost entirely, on a flimsy interior network of associated thoughts and feelings,...

As life pours itself out in the stream of passing time, and we run into challenges seemingly greater than our ability to answer -- each of these encounters "asks" this question of us: "Are you willing to change (who you have been) in order to realize a higher possibility of yourself?" And though moments like these trouble us because of their uncertainty, here's why we should be very grateful...

Life will always give you something greater than what it's asked you for, providing you're willing to let go of that part of yourself that, for fear of the new, favors what's old.

Real spiritual strength is realized, slowly, by daring to drop any self-blinding negative states that we have allowed to define us.

Since real life renews itself every microsecond, then whatever moment our mind keeps pointing to from our past can't possibly be the real reason for our present pain.