Multi
Format
Our attention is precious. Our attention may be the most important thing that we own, and almost none of us own any of our own attention. Anybody can take it. A phone call can take it. The news can take it. Look in the mirror and it can be stolen. I'm looking in the mirror and I don't look anything like I'm supposed to look, and if I look in the mirror and I don't see what I like, where does my attention go?
You possess unsuspected powers of perception just waiting to be awakened. The following technique will help you get started with this awakening of the Free Mind.
Here's a short exercise to help you see the following fact: There's a way to know, without ever having to think about it, exactly which of your own thoughts and feelings are your friends, and which are foes.
What you experience isn't the event but the content of your own past experience within its narrow confines.
What do we have to do to change the balance sheet of our lives so that for every measure of impatience and intolerance there may be at least an equivalent sum of compassion and consideration? With few exceptions, the usual focus of our attention and interactions with others is centered on our self and the fulfillment of its desires. The mindset of this lower consciousness...
A man is walking through his office when his boss walks by and gives him a blank look. The thought pops into the man's mind that his boss is criticizing him or doesn't like him. Now, as he starts to fear this idea -- a negative picture produced by his imagination -- his mind focuses its attention on this disturbing image. And the more he attends to this dark dream, the further into its labyrin...
In a moment of crisis, would you say that you're easy-going? Are you wide-open and joyous to be with? Or, in a crisis, would you say you're about as tense as a human being could possibly be? Isn't that true? The more tense you are through resistance, the more negative you become. The more negative you become, the more resistance resists itself. And the more you resist yourself, the more tense you become. So you run left, you run right...
With few exceptions, the usual focus of our attention and interactions with others is centered on our self and the fulfillment of its desires. "How do I feel about you?" "What do I want from him?" or "When will she realize that I know best?" In other words, the mindset of the false self, under most circumstances, is: "Me first." By forever placing its own considerations befor...
Between our known negative reactions towards those who we perceive to have offended us, and that healing unknown Love that restores us to the truth of each other, is hidden a kind of conscious changing ground... an inner realm whose entrance is gained by willing intention to Love, and whose sanctuary is won through self-sacrifice. Have you ever been so upset, so disturbed by someone, that i...
Multi
Format
For those wishing a deeper relationship with the Divine, here are specific practices to take out into your daily life to achieve each moment’s new possibilities. Learn how to acquire true self-knowledge, and then put it into practice, which are the two conditions needed to change the way we see the world, and thus change the world we see. Special bonus: 51-page PDF transcript of the talks.