In this answer to a viewer's question, "letting go" author Guy Finley talks about the difference between observing a particular psychological condition -- such as feeling a lack of energy -- and resisting the condition.

Where is my attention? Guy Finley explains why this is an important question. The resistance I feel when things don't go the way I want them to go isn't resistance to what's happening but to my unseen expectations of how I think things should be. Then my mind connects my attention to my body, and my body literally becomes a mirror of that internal conflict.

In this video, Guy Finley talks about how trying to support an illusion steals our energy, as well as the energy of others. Real life does not drain a person of energy. Allow the moment to reveal the parts of us that are making this futile effort to be something that we imagine we are supposed to be.

In this short talk, Guy Finley talks about how we must learn what it means to wait on God if we wish to be connected to more than just the temporary sensations of passing time.

In this short talk, Guy Finley talks about how we are always being acted upon, moment to moment, by certain kinds of energy, and the degree to which we possess command of ourselves is determined by whether or not we are aware of these same forces acting within us.

Remember Yourself and Realize Freedom...

Classroom Talk: 10/28/2020 - Tension is a part of creation itself; its boundless energy is a feature of every relationship in all worlds. The unknowing masses resist its manifestation, and wear themselves down trying, in vain, to escape it. But the Wise know how to use it... to remain aware of their part in a Divine awakening that is the fulfillment of Life.

Classroom Talk: 10/7/2020 - The only thing that worrying does is waste the time and energy we need to shed light on a painful sense of self that exists only for as long as it has something to worry over.

Topics Covered: Dealing with the effects of aging in our marriage; My husband has rage issues - can he change?; Feeling pain from someone else's dishonesty; My adult son lives with me and is sullen and uncommunicative; Should we treat others the way we wish to be treated; Feeling like I haven't made any progress in my spiritual work; I've slipped into a black hole...

Topics Covered: How do I handle my judgmental feelings about my son; Can I still grow while in a toxic relationship or should I leave; How can one heal and free themselves after a sexual assault; Nothing in me loves the truth anymore; When I’m tired and I listen to a talk I’m suddenly reenergized; How does the universe know what's best for you; I’m resentful and angry...