Stress / Anxiety

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  1. Behold
    Article

    Behold

    • Posted: 11/22/04
    • 23 words
    • 1 Views
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    This special writing complementing Guy's talk of November 21st, 2004, contains hidden treasures that hint at an entirely new way of living.

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  2. A Prayer to Turn Your Life Around
    Special Lesson

    A Prayer to Turn Your Life Around

    • Posted: 02/15/04
    • 327 words
    • 6 Views
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    Deliberately dare to slow down your life when everything in you -- or around you -- is screaming "Rush." Why is this bold action a prayer? Every person knows what it feels like to be carried off by an anxious state, so you decide: when some anxiety comes along and takes over your life -- are you an awake inwardly centered person -- or are you an unconscious outwardly driven man or woman? Wh...

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  3. Step Out of the Rush
    Special Lesson

    Step Out of the Rush

    • Posted: 05/26/03
    • 601 words
    • 17 Views
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    Before you can step out of the rush and into your own life, you must first see that while anxious, hurried feelings often lend a temporary sense of self-importance, these same racing emotions actually rob you of the power you need to be self-commanding. A brief investigation will confirm this finding. Self-command begins with being able to choose your own direction in life. And whether you're...

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  4. Feeling Overwhelmed
    Guy's Letters

    Feeling Overwhelmed

    • Posted: 02/23/03
    • 791 words
    • 18 Views
    • Comments (2)

    I am constantly feeling overwhelmed by all the different demands on my time. It seems that I live out each day trying to "keep my head above water." This inevitably leads to discouragement that I will ever succeed at anything. I am feeling overwhelmed by sadness and a sense of futility. I just cannot seem to move out of this negative state because the pain feels so real to me. What inner act...

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  5. 5 Personal Practices That Put Anxiety Out of Business
    Article

    5 Personal Practices That Put Anxiety Out of Business

    • Posted: 02/22/03
    • 486 words
    • 9 Views
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    Your conscious participation in inner exercises, such as these five practices, is the only way to awaken the will you need so that one day you never have to answer to any anxiety again!...

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  6. Twelve Secrets to Living Stress Free
    Article

    Twelve Secrets to Living Stress Free

    • Posted: 02/22/03
    • 230 words
    • 7 Views
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    1. Real Success is not measured by what you are driven to achieve, but by what you can quietly understand. 2. Letting Go is the natural release which always follows the realization that holding on hurts. 3. Why seek answers to tormenting questions when it is possible to realize there is no intelligence in torment? So simply drop those painful questions. 4. See the upset not as an exterior c...
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  7. If You Won't Reward Yourself, God Will
    Short Talk

    If You Won't Reward Yourself, God Will

    • Posted: 07/26/18
    • Meeting: 06/27/18
    • Time: 00:06:00
    • 2 Views
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    The rewards that we give ourselves are not real rewards. They're passing pleasures, momentary possessions, and fleeting feelings born out of an attempt to reduce or release oneself from a certain amount of tension. Because of this, the very act of rewarding ourselves is always incomplete and actually ties us to a certain unseen pattern of avoiding situations when they get "too hard." When you...

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  8. For Those of You Who Attend the Study Groups: Why It's Important to Risk Speaking or Asking Questions
    Short Talk

    For Those of You Who Attend the Study Groups: Why It's Important to Risk Speaking or Asking Questions

    • Posted: 10/09/14
    • Meeting: 09/28/14
    • Time: 00:02:00
    • 1 Views
    • Comments (0)
    Topics covered: persisting, persistence, speaking your heart, from the heart, affirming what you know is true, nervous, spiritual warrior, courageous...
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  9. Emotional Healing with Dr. Eric Maisel
    Radio Show

    Emotional Healing with Dr. Eric Maisel

    • Posted: 08/08/14
    • Meeting: 09/20/13
    • Time: 00:57:00
    • 2 Views
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    Topics covered: Our original nature; Outgrowing limitations; Adults as examples for children; All moments are for discovery; The true nature of safety; Anger is deflection; The nature of addictions; Seeing the good when things look bad; Depression and sadness.
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  10. Peace World Radio with Kristina Jansz
    Radio Show

    Peace World Radio with Kristina Jansz

    • Posted: 05/09/13
    • Meeting: 03/11/13
    • Time: 00:49:00
    • 0 View
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    Topics covered: Freedom is our birthright; Use this life to be enlarged by love; Watching yourself inwardly; Resistance produces the circle of self; Events reveal our inner condition; Thoughts and feelings are the real trouble; Psychological fear doesn't exist; Dying to yourself, rebirth, surrender, letting go; Stop drop and endure.
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  11. The Tension Release Exercise
    Short Talk

    The Tension Release Exercise

    • Posted: 11/05/10
    • Meeting: 10/29/10
    • Time: 00:20:00
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    In this short talk Guy continues the series of attention exercises to include a new step which further develops our attention while simultaneously helping us to let go of tension and stress.
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  12. The Truth About All Forms of Troublesome Tension
    Short Talk

    The Truth About All Forms of Troublesome Tension

    • Posted: 10/30/10
    • Meeting: 10/15/10
    • Time: 00:10:00
    • 2 Views
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    In this short talk Guy discusses how false beliefs create stress and tension and how we can begin our work to be free of all pretense.
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book

The Essential Laws of Fearless Living

Here is your step-by-step guide to building the foundation of a fearless life. Learn how to see through the illusion of limitation and become unstoppable.

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