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To enter into the next level of meditation is to discover and then realize the next level of your own higher consciousness. With this eCourse you will take a deep look at what mindfulness means, how it can elevate your life, and how you can take your work of meditation, and your wish to gain the gifts it brings, into your daily experience. Special bonus: 14-page PDF transcript of the talks.
As consciously as possible -- preferably in the movement of a single, slowly taken in-breath -- gather all of your attention into the words, “I AM”... And then on the out-breath... (silently say, or think the word) “HERE"...
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In 11 short sessions you'll be guided through a series of discoveries designed to help you realize a drastic reduction in your daily stress. This new self-knowledge will help you understand the secret behind painful stress, and how you can rise above its dark and debilitating influences. So, let’s get started being stress-free! Special bonus: 27-page PDF transcript of the talks.
Just being fully present to yourself negates 95% of your missteps in life; the other 5% of the time, when you have to pick yourself up off the ground, serves to remind you of how important it is to always be watchful...
When it comes to letting go and living in the Now, no sincere effort goes unrewarded. In the long run, it is not our ability to succeed with some individual task that determines our spiritual success, but our willingness to learn what is new and true about ourselves. Within each of us dwells a being without bounds, but unless it is explored and exercised wisely we will never know the heights...
Awakening to Real Life occurs in direct proportion to waking up from our own sleeping nature -- a fact which brings us face to face with some of life's oldest and greatest spiritual mysteries. The myth of the phoenix, the riddle of the sphinx, even the story of Christ's birth in a dimly lit stable of barnyard animals... all point to the existence of one nature dwelling in the midst of another...
There's an ancient truth tale about a young man who yearned to study with a renowned master of archery. It was widely spoken that this teacher had achieved perfection of mind. His skill with the longbow was reported as second to none. Admittance to this master's school presupposed a potential student was already advanced enough to strike the small center of a target from a great distance. But...
Thinking, or hoping, that any destination we have in mind is going to be superior to where we're presently standing, is exactly why we're still standing in that same place where we have to hope that some tomorrow will be better. Before we can change our destination and arrive in that higher world we want, before we can ever start out in that new direction that leads to liberation, we must wak...
It's impossible to let go of any painful moment until we lose interest in the troubled sense of self that we are deriving from it...
Your True Self doesn't win in life by overpowering problems, but by revealing they never really existed as you once believed they did.
Before you can learn how to change your destiny, you must first realize that secret place within yourself where your own future is created. You must consciously enter that place of power where all of your life-choices are made for you. It's called the Present Moment: The Now. And this Now is the seed of all that comes later. The following paragraph helps us see into this great mystery. It's o...
Even though we often find ourselves feeling so, in truth... there is no such thing as being powerless. We see how a person who resists life--who hates or fears unwanted changes--becomes the instrument of a power that effectively renders him powerless to do anything but struggle. But we've seen the converse as well...