I'm sure we can all agree that no intelligent, conscious man or woman would ever intentionally hurt him- or herself. No one would choose to ache. Yet the fact remains that all of us do hurt ourselves every day with bursts of anger or fits of depression or anxiety. Even at the simplest level, there can be no doubt: fear and worry take an immeasurable toll on our health and well-being. So, then,...
There is no greater feature that we human beings have than the presence of a living Light within us whose very nature knows what is its own and what is not its own... because when at last we let go of all that is not our own -- all the mistaken conclusions, and the painful contusions they cause as we anxiously search to remedy what ruins us -- we find that we already have everything...
The proof that every moment - including the most painful of them - is unlimited in its Divine possibility is that one soul perishes for the fear of them, while another (soul) is perfected, and liberated by the same. Simply put, that means that every single moment of our life holds within it, if you will, a kind of fork in the road. "I came upon a fork in the road and I took the one that was least traveled."
The peace of the perfectly present moment, in which dwells the kingdom of heaven, is what our heart of hearts longs to know.
We are made to be self-correcting, so that each real correction effected in us elevates us above the dark and limiting influences we have been living under all our lives.
"Know thyself" is perhaps the oldest, wisest, deepest, and most succinct spiritual instruction ever given. In fact, it is our nature to know ourselves.
When you stop talking to yourself, you will find yourself back in the moment where life is literally bringing to you everything that you need in order to go through and become a part of the moment that changes you.
The only way we can be released from any painful sense of false responsibility is to see that it is based in a false belief.
Just as a storm in the atmosphere of the earth is born of conflicting fronts of different temperatures colliding with one another, so too must there be conflicting forces within us in order to form a mental or emotional storm.
How many of you are short fused? We'll say it in other words. How many of you have virtually no tolerance for anything outside of what you want? On a scale of 1 to 100 degrees, what is your acceptable range relative to meeting moments? Is it something like 2 to 98? Or is more like 78 to 79? That's about it, isn't it? This tiny little bandwidth, and if anything even threatens to...
Tonight, millions of men and women will climb into bed struggling with broken hearts, knotted stomachs, and frightened nerves. For some it's the bleakness of a shattered relationship... or the gnawing suspicion that they can no longer trust their partner. For others it's the dread over the presentation they've been asked to give, or the project they've put off to the last minute. And st...
It seems natural to fear moments we don't want, to avoid any knock at the door of some untimely event. But it's not these moments themselves that we are afraid of: what we fear is our reaction to them, so that we can't see that this experience we don't want... is actually the pain of a negative reaction as it unfolds within us.