Before we can learn how to step outside the pattern set into motion by some habitual negative reaction toward others, we need a better understanding of the underlying forces that create it. In other words, we must find a way to look at these same moments through a "new set of eyes."
Seldom do we know a greater need for making a fresh start than in those mind-numbing moments when we find ourselves feeling thrown for a loss. These feelings of loss often leave an unconscious, invisible residue of fear which tends to taint every area of our lives with distasteful timidity, born of the neurotic suspicion that in some way, life is conspiring to take something away from us. Bu...
Have you ever noticed how the more negative you get, the more difficult everything about your life becomes, including being able to do the simplest things? It's like suddenly sinking into dark molasses, where not only can't you move, but everything you don't want seems stuck to you!...
Have you ever seen rage in yourself? Generally, we don't want to see certain states within us because we've been conditioned to think of them as bad for us. We don't understand that these states are part of a world that can be changed when the light is brought to them. What happens when we see things about ourselves that we don't want to see? In order to avoid looking at itself, the mind wil...
We have yet to recognize the fact that our thinking about any painful event as something real, solid and unavoidable is one of the conditions that perpetuate it. Take one thing out of the conjunction, and it is no longer the same event. When we stop giving our life energy to any moment which seems overpowering, it loses its illusion of power. In that moment is also lost our prior belief that w...
What is the #1 Reason Why Relationships Fail? For years men and women have labored under crippling ideas about what it takes to build long-lasting, loving relationships. Just leaf through the countless pages that have been written about how to rescue your relationship and you'll find as many contradictory ideas about why relationships come crashing down as there are people on this ear...
Real life is not by the numbers; it is impossible to "know" and grow at the same time. Yes, one can have a formula for a prescription drug, or a recipe for a good green salad; but there is no system of thought that can stand up to the ever-shifting changes of real life, let alone meet those same changes fearlessly. The self that knows itself through thought can never develop beyond the content of itself, any more than a math equation can suddenly outgrow...
Real life is not by the numbers – it is impossible to "know" and grow at the same time. Yes, one can have a formula for a prescription drug, or a recipe for a good green salad – but there is no system of thought that can stand up to the ever-shifting changes of real life, let alone meet those same changes fearlessly. The self that knows itself through thought can never develop beyond the content...
Looking at life through the eyes of resistance is not unlike looking at our own reflection in a pool of troubled waters; everything gets distorted. In fact, when seeing our lives through the narrow bars of some unwanted state, nothing is the way we see it.
There is a kind of "evil spell" hanging over each of us, and our world as well. In fact, part of this global spell is our denial of its existence. It is called suffering. Everyone does it -- believing that their suffering somehow benefits them. That's how the spell works. Why else would anyone punish themself with unhappy feelings unless they had been tricked into somehow perceiving self-hurt...
There was once a young prince who, having reached the age of majority, left home to live on a grand estate given to him by his father. He was told that if he ever needed help he was to put a light in the uppermost tower window, and his father would send a special horse and carriage to carry him to safety. However, his father also warned him that an evil wizard, an enemy of the kingdom, lived n...