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  1. Student Reports on the 'Name Your Actors' Exercise
    Student Report

    Student Reports on the 'Name Your Actors' Exercise

    • Posted: 02/09/15
    • Meeting: 02/04/15
    • Time: 00:08:00
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    Exercise: Make a list of the characters and roles you find yourself acting out repeatedly, such as 'Defensive Ernie' or 'Peacemaker Martha.' Then make the intention to act in a new way upon that 'stage' of old circumstances.
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  2. Student Reports on the 'Let Yourself Be Reorganized' Exercise
    Student Report

    Student Reports on the 'Let Yourself Be Reorganized' Exercise

    • Posted: 01/24/15
    • Meeting: 01/21/15
    • Time: 00:07:00
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    Exercise: Let yourself be reorganized. In the moment of any big event, high or low, realize that any sensation of feeling 'good' or 'bad' is actually your identification with something that is passing in time. Work to remember the whole of yourself, which automatically brings you into another order of awareness and attention that instantly removes you from the pain of clinging to your old unde...
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  3. Student Reports on the 'Who Do You Love' Exercise
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    Student Reports on the 'Who Do You Love' Exercise

    • Posted: 01/09/15
    • Meeting: 01/07/15
    • Time: 00:06:00
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    Exercise: Who do you love? When you feel a disturbance internally, realize that the tension you feel is actually because of a disparity between heaven and earth in you. See the false love of fear, worry, etc. that has been stirred and activated within you, and exchange it for a higher love.
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  4. Student Reports on the 'Don't Avoid Suffering' Exercise
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    Student Reports on the 'Don't Avoid Suffering' Exercise

    • Posted: 12/28/14
    • Meeting: 12/24/14
    • Time: 00:02:00
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    Exercise: As soon as you feel yourself resisting something, remember that resistance is actually the avoidance of suffering. Be determined to find out what happens if you don't avoid the moment. Accept the invitation to enter into a relationship where suffering is already a part of a greater reconciliation.
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  5. Student Reports on the 'That's Not I' Exercise
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    Student Reports on the 'That's Not I' Exercise

    • Posted: 11/16/14
    • Meeting: 11/12/14
    • Time: 00:03:00
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    Exercise: Realize that anytime you've been caught in some type of dark state that you've 'stepped on a color' and identified with something that wants to have its own continuity. In these moments, what's needed to break that cycle is not thought about it, but another order of awareness that knows 'That's Not I.'...
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  6. Student Reports on the 'Giants are Heaven-Sent' Exercise
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    Student Reports on the 'Giants are Heaven-Sent' Exercise

    • Posted: 11/09/14
    • Meeting: 11/05/14
    • Time: 00:05:00
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    Exercise: Make a list of the giant obstacles you frequently encounter interiorly speaking, and work to see that they are actually an invitation to draw nearer to the divine.
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  7. Student Reports on the 'Change the See-er' Exercise
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    Student Reports on the 'Change the See-er' Exercise

    • Posted: 11/02/14
    • Meeting: 10/29/14
    • Time: 00:04:00
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    Exercise: Remember that you see what you are, so if you want to change what you see you must change the 'see-er.' When resisting any moment, look for new understanding by bringing your old understanding into your awareness.
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  8. Student Reports on the 'One Less Demand' Exercise
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    Student Reports on the 'One Less Demand' Exercise

    • Posted: 09/29/14
    • Meeting: 09/24/14
    • Time: 00:06:00
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    Exercise: Work to interrupt and uncover the demanding nature within by making 'one less demand' of others. Allow the divine to show you deeper and deeper levels of yourself so that you can see your own true poverty.
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  9. Student Reports on the 'What's Next' Exercise
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    Student Reports on the 'What's Next' Exercise

    • Posted: 09/21/14
    • Meeting: 09/17/14
    • Time: 00:06:00
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    Exercise: Catch the pain caused by the nature within you that is always thinking about 'What's Next' and work to put it down so you can return to 'What's Now' where real life is.
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  10. Student Reports on 'The One In-Between' Exercise
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    Student Reports on 'The One In-Between' Exercise

    • Posted: 09/05/14
    • Meeting: 09/03/14
    • Time: 00:06:00
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    Exercise: When life brings you an unwanted moment, work to be 'the one in-between' -- the part of you that is aware of both what is being stirred within you as well as what is revealing it to you. Exchange your 'no' for 'let us see!'...
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  11. Student Reports on the 'Observe the Weakness' Exercise
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    Student Reports on the 'Observe the Weakness' Exercise

    • Posted: 08/24/14
    • Meeting: 08/20/14
    • Time: 00:06:00
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    Exercise: Write down the weak traits within you, and when they appear work to observe them instead of identifying with them. See that anything in you that wants to talk about the weakness is actually trying to bury it. Go quiet so you can collect facts about the quality of the weakness, and gradually you will come to recognize that it is not 'I.'...
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  12. Student Reports on the 'Spiritual Gymnasium' Exercise
    Student Report

    Student Reports on the 'Spiritual Gymnasium' Exercise

    • Posted: 08/18/14
    • Meeting: 08/13/14
    • Time: 00:07:00
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    Exercise: Identify the points that dominate you and cause you to rush, get angry, be arrogant, etc. When the tests come, agree to stand in the moment and 'exercise' your soul and spirit by choosing in favor of character instead. Each time you enter into the interior spiritual gym you will gain a greater clarification of your weaknesses, and little by little will develop an alignment with what...
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