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Student ReportStudent Reports on the 'Be the I That Sees Both Sides' Exercise
- Posted: 05/03/15
- Meeting: 04/29/15
- Time: 00:02:00
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Exercise: When you catch resistance in you starting to push back against life, don't go along with it, but also don't deny it. Work to 'be' it by bringing it fully into your awareness, which is the same as bringing it into yourself. When you do nothing towards the negativity, you allow it to be used as a connection between heaven and earth. -
Student Report
Student Reports on the 'Be Lifted Above the Cry of Why' Exercise
- Posted: 03/30/15
- Meeting: 03/25/15
- Time: 00:03:00
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Exercise: When you find yourself asking 'why did he do that, why is she like that,' realize that the question only exists to separate you from seeing the whole of the moment and its inherent, perfecting goodness. -
Student Report
Student Reports on the 'Complete the Moment' Exercise (2015)
- Posted: 02/16/15
- Meeting: 02/11/15
- Time: 00:03:00
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Exercise: Choose to complete the moment instead of compete with it. All moments come with a specific purpose, to fulfill a higher plan. When faced with an unwanted event, catch the appearance of that part of yourself that wants to push its way through no matter what. Work to complete the moment by sacrificing that competing, demanding nature, which then allows a reconciliation between the heav... -
Student Report
Student Reports on the 'Don't Avoid Suffering' Exercise
- Posted: 12/28/14
- Meeting: 12/24/14
- Time: 00:02:00
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Exercise: As soon as you feel yourself resisting something, remember that resistance is actually the avoidance of suffering. Be determined to find out what happens if you don't avoid the moment. Accept the invitation to enter into a relationship where suffering is already a part of a greater reconciliation. -
Student Report
Student Reports on the 'That's Not I' Exercise
- Posted: 11/16/14
- Meeting: 11/12/14
- Time: 00:03:00
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Exercise: Realize that anytime you've been caught in some type of dark state that you've 'stepped on a color' and identified with something that wants to have its own continuity. In these moments, what's needed to break that cycle is not thought about it, but another order of awareness that knows 'That's Not I.'... -
Student Report
Student Reports on the 'Giants are Heaven-Sent' Exercise
- Posted: 11/09/14
- Meeting: 11/05/14
- Time: 00:05:00
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Exercise: Make a list of the giant obstacles you frequently encounter interiorly speaking, and work to see that they are actually an invitation to draw nearer to the divine. -
Student Report
Student Reports on the 'Change the See-er' Exercise
- Posted: 11/02/14
- Meeting: 10/29/14
- Time: 00:04:00
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Exercise: Remember that you see what you are, so if you want to change what you see you must change the 'see-er.' When resisting any moment, look for new understanding by bringing your old understanding into your awareness. -
Student Report
Student Reports on the 'Before You Act, See' Exercise
- Posted: 07/18/14
- Meeting: 07/16/14
- Time: 00:03:00
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Exercise: Make it your intention to observe the 'wants' that push you to rush, blame, etc. By producing a pause before you act, you will bring an awareness of the 'wanter' into the moment and will see the need to die to that self. -
Student Report
Student Reports on the 'Step Off the Ride' Exercise
- Posted: 07/13/14
- Meeting: 07/09/14
- Time: 00:05:00
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Exercise: Catch yourself about to go on your favorite 'ride' of anger, jealousy, impatience, etc. and choose to learn about it rather than give yourself over to it. -
Student Report
Student Reports on the 'Oh No You Don't!' Exercise
- Posted: 05/24/14
- Meeting: 05/21/14
- Time: 00:04:00
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Exercise: Listen for what starts talking to you when you feel the contraction of pain and then say, 'Oh no you don't!' See that the pain is trying to show you what you've been living under, and then work to have a new relationship with the pain. Your willingness to bring the pain out of concealment and into the light places it under divine government. -
Student Report
Student Reports on the 'Exchange the Old for the New' Exercise
- Posted: 04/27/14
- Meeting: 04/23/14
- Time: 00:05:00
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Exercise: The awakening person realizes that any psychological pain they feel is the touch of something greater that is inviting a rebirth. See how many times you can catch an old self that wants to continue itself and 'make the exchange' by allowing what is unconscious in you to be made conscious. -
Student Report
Student Reports on the 'Catch the False Guides' Exercise
- Posted: 03/16/14
- Meeting: 03/12/14
- Time: 00:04:00
- 1 Views
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Exercise: Anytime you hear thoughts that try to convince you how to get yourself out of the frying pan, realize that all they're able to do is lead you into the fire. Make your own list of what these 'false guides' are telling you to try to get you to go along with them.
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