Part 1
A great spiritual mystery: self-liberation is either found within what we’re given to see, or not at all; the only thing we escape when running from any unwanted realization is the possibility of discovering its Divine purpose... whose revelation is the same as transforming and transcending it.
Part 2
Resistance reinstates whatever is resisted, so that the more we sit in judgment of any character we don't want to see (in ourselves), the more assuredly we sentence ourselves to suffering it again... and again.
Part 3
The unconditional acceptance of what we’re given to see is true about ourselves in the moment is the only way to end the conflict that we have with any moment that reveals to us what we don’t know... and don’t want to see is true about ourselves.