Identifying with any kind of negative thought or feeling for having realized, inescapably, the fact that you are spiritually asleep is itself, a manifestation of the same level of mechanical self over which you now mourn.
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Enlightening articles by Guy Finley on a wide range of topics address practical life issues and deepen your spiritual understanding.
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Enlightening articles by Guy Finley on a wide range of topics address practical life issues and deepen your spiritual understanding.
Short but powerful quotes by Guy Finley will inspire you throughout your day.
Heartfelt inner-life questions from people around the world, and Guy’s enlightening answers, will shed light on your own issues.
Read Guy’s newest insights as he jots them down, spontaneous and uncensored.
Watch or listen to the specific talk we will all be discussing during this week’s Online Study Group meeting.
If you have a few minutes, and want a burst of enlightenment, watch or listen to these brief talks by Guy, filled with concentrated wisdom.
Hearing Guy interact with an interviewer is a delight. Listen as he makes deep spiritual principles easy to understand.
Be encouraged by hearing fellow members share their experiences and discoveries as they bring higher ideas into their daily lives.
The Life of Learning singers and instrumentalists perform beautiful music that will inspire and uplift you.
Join us for exclusive live broadcasts of select Guy Finley talks.
Start your day off right with a nugget of wisdom that can transform your experience with everything you do and everyone you meet.
Inner-life exercises and special writings deepen your understanding.
Longtime local members speak for 10 to 15 minutes on a special topic. Hear the explorations and discoveries of others on the inner journey.
Dive deep into a subject on your own! Work at your own pace with a series of talks by Guy on topics critical to your inner development.
Catch Guy Finley’s weekly message that focuses on spiritual and personal breakthroughs. This is updated weekly and is available in video, audio and text.
Join a lively online discussion with other members each week of “This Week’s Topic” – a new Guy Finley talk selected for in-depth study.
You are not alone on the inner journey. Listen to lively, weekly online discussions between members.
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Shop eCoursesIdentifying with any kind of negative thought or feeling for having realized, inescapably, the fact that you are spiritually asleep is itself, a manifestation of the same level of mechanical self over which you now mourn.
When the doctor taps your knee and it suddenly jerks, you don't get upset with your leg for jumping out of control. Why? Because in that moment, you realize your temporary jumpy experience is an involuntary physical reaction.
But, how do you view your emotional reactions when they start jerking you around? Not only are they hard on you, but once they're done, you're then hard on yourself with a negative reaction to your first reaction. Here's how to release and relax yourself from these runaway self wrecking reactions.
To begin with, understand that you are not your own reactions, anymore than the burst of a flashing skyrocket is the night sky it temporarily illuminates. And yet, it really does feel that way. Let's find out why.
Painful reactions to life events are just mechanical, emotional knee jerks. They only become more than a package from the past when the me mind says "I" to the first reaction. This misplaced identification may feel like you, but it's not. And now you can learn this rescuing fact for yourself.
Each time you feel a reaction about to take you over, just relax from yourself. Let that reaction be there, within you, without your involvement. Don't say "I" to it.
This conscious new action releases the reaction to complete its life, instead of stealing yours. It soon fades and you're free. So, relax. And release yourself.
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Catch and Release Reactions Before They Catch You!
Posted by Guy Finley in 459 Galice Road, Merlin, OR 97532 on , and updated on .
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